You're listening to Voices of Your Village and today I got a little fired up on this episode. We get to talk about the crucial missing component to fixing child care systems. I got to hang out with Jamee Herbert. She's the CEO and co -founder of BridgeCare, which is a woman -led software company that helps government agencies and nonprofit organizations manage their early care and education ecosystems. BridgeCare is driven by the mission to make high quality early childhood education accessible and affordable for everyone, especially low -income families and communities of color who often face the most barriers to access. Jamee is a member of the United WE National Commission on Child Care and Women's Entrepreneurship, an organization advancing research and policy solutions to reduce red tape in child care licensing and address the childcare crisis for women entrepreneurs. She holds a certificate in early education leadership from Harvard Graduate School, and when she isn't working, you can find her parenting alongside her husband in the Berkshires. Jamee and I got into this bad boy, and this is not just for you if you work in childcare, if you're a part of the early ed system. It's for you if you want to see a boost in the economy, if you want women to have access to the workforce, if you want sustainable solutions for childcare so that we can support kids' development now in these early years, which means down the road, we end up paying so much less for people. So from a financial perspective, it is for everyone and buckle up because I got a little fired up in this bad boy. All right, let's Let's dive in.  Connect with Jamee: LinkedIn: https://www.linkedin.com/in/jameeherbert/ Website: https://getbridgecare.com/ Their Family Inn, Wilder House Berkshires: https://www.wilderhouseberkshires.com Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village and today I got to hang out with two pediatricians to chat about why time in nature matters for kids and how do you overcome those barriers to outdoor time. I hung out with Pooja Tandon and Danette Glassy, both doctors who work with children and have done research in this space. Dr. Tandon is a general pediatrician and researcher at the Seattle Children's Hospital, an Associate Professor at the University of Washington School of Medicine, and the Director of Health at the Trust for Public Land. She has published widely on the importance of physical activity, outdoor time, and nature contact for health. And she lives in the Seattle area with her husband and two kids. And Dr. Glassy is a Primary Care Pediatrician and Child Advocate. She's the Co -Founder and Board President of the nonprofit Best Start Washington and leads its Project Nature initiative, a program to support pediatric medical professionals as they encourage children to spend time in nature. She is the co -editor of Caring for Our Children. Dr. Glassy lives in the Seattle area and enjoys exploring nature in the Pacific Northwest with her two grandchildren. And what was so relieving about this episode is that, you know, I am not, I would not call myself one with nature. I like to be outside, like that's fun, but I'm like more outsidey than outdoorsy. And I feel like they make this so accessible, whether you're living in a city or you're living in a rural space, whether you love to hike a mountain or you want to like chill in your backyard with your kids. It just felt so much more accessible for me than a lot of the messaging around like getting outside or the 1000 hours outside or whatever can feel so overwhelming. So thank you to Dr. Tandon and Dr. Glassy for this and let's dive in.  Connect with Dr. Tandon and Dr. Glassy: Dr. Tandon LinkedIn: https://www.linkedin.com/in/pooja-s-tandon-md-mph-672040299/ Dr. Glassy LinkedIn: https://www.linkedin.com/in/danette-glassy-12b00067/ Website: https://www.projectnaturewa.com/naturebooks/ Order the book: Digging Into Nature: Outdoor Adventures for Happier and Healthier Kids Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today I get to share an episode that I love. I think it's just really timely right now. This is a rebroadcast of our episode with Julia Ieslin on sensory regulation for high energy kids. We're going to round to this bad boy and run it back because we're getting so many questions on this topic. It feels like it could be really helpful right now, especially in the like colder months when it's like, oh my gosh, what do we do? How do we support our high energy kids? I got you. Julia is an occupational therapist and is awesome. And then Rachel and I have a breakdown at the end of this episode as well. All right, folks, let's dive in.  Connect with Julia: Instagram: @ot_mama_of_twins Website: https://playmoveexplore.com/ Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Voices of Your Village and today is a rebroadcast of an episode with Larissa Geleris and we got to dive into when your nervous system is overwhelmed by your child's sensory needs. I, for one, have this at my household. I have a sensory mismatch with one of my children and my husband has a sensory mismatch with our other child and so we're constantly navigating this in real life. And at the end of this episode, Rach and I came together for a breakdown of what this looks like in real life in our households. I hope this one is hitting you at a good time, y 'all. It's a reminder I think we all need. All right, let's dive in.  Connect with Larissa: Instagram: @steadyparents Website: https://www.steadyparents.com/ Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village. And today I got to hang out with Dr. Taylor Day to chat about masking in autism. We dove into what high masking is and how it shows up outside of the autistic community as well. Oh man, it is such a bonkers idea to me that we are still so focused on eliciting certain behaviors when we know that behavior is the communication of a need. We get to dive into all that jazz in this episode. And whether you have a child who is autistic, you're autistic, or you know somebody or not, this episode's for you because you have a nervous system.  Every human has a nervous system, and there's so much packed into this conversation that will apply for you and your kids as well. Dr. Taylor Day is a licensed psychologist specializing in neuroaffirming care for autistic children and their families, including very early diagnosis and early intervention. She has a PhD in clinical psychology and is the CEO and founder of Dr. Tay Concierge Clinical Care. Her practice integrates the whole family approach, a process she created utilizing evidence -informed principles after seeing a gap in autism care. Her passion for child psychology and her focus on autism is in many ways tied to her own personal experience growing up with a brother who was diagnosed at 23 months of age. Y 'all, this episode is full of goodness. I am so jazzed for you to dive in. And at the end of the episode, Rach and I break down what masking looks like for our sensory sensitive kiddos, and go into more detail about neurotypical vs neurodivergent masking and its impacts. All right, without further ado, let's dive in.  Connect with Dr. Taylor Day: Instagram: @the.dr.tay Website: drtaylorday.com Podcast: EVOLVE with Dr. Tay | the podcast for parents of autistic kids Alyssa’s episode on Evolve: Building inclusive and sensory-friendly classrooms to promote regulation and learning Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Voices of Your Village, and today we get to chat about teaching our kids how to bounce back from bullying with Dr. Michele Borba. Dr. Michele Borba is an internationally -renowned educator, award -winning author, and parenting, child and bullying expert recognized for her solution -based strategies to strengthen children's empathy, character, and reduce bullying. She's an NBC contributor who has appeared over 150 times on the Today Show and featured on countless shows, including Dr. Phil, Dateline, The View, and CNN. Her 24 books have been translated in 20 languages, including End Peer Cruelty: Build Empathy, Building Moral Intelligence, Unselfie: Why Empathetic Kids Succeed and Are All About Me World, and her latest book is Thrivers: The Surprising Reasons Why Some Kids Struggle and others shine. She offers realistic, research -based advice culled from a career of working with over 1 million parents and educators worldwide. I got to dive into this topic with her, and then Rach and I also went deeper into what this looks like as a parent and on that personal note in the breakdown. All right, folks, let's dive in.  Connect with Dr. Michele Borba: Instagram: @drmicheleborba Website: https://micheleborba.com/ Order the book: I Got This: I Have Bounce Back Superpowers, Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we are sharing one of my favorite episodes that I've done that just feels so appropriate in this season, where we get to talk about decluttering your holiday shoulds. We aired this last year with Rachel Nielsen from 3 and 30 Takeaways for Moms podcast. I have been on her podcast before as well, if you wanna check that out. This episode, she joined me and we are re -airing it today and adding in the breakdown with Rach and I at the end. We have heard from so many of you that you're loving the breakdowns. They're so fun for us too, to take these conversations with experts and really look at what does it look like in day -to -day? I love getting to hang out with Rach and do those as well. So thank you for that feedback and I hope you enjoy our breakdown of this episode at the end. Alright, folks, let's dive in.  Connect with Rachel: Instagram: @3in30podcast Website: https://3in30podcast.com/ Order the book: Flecks of Gold: A Three-Year Journal for Mothers Podcast: 3 in 30 Takeaways for Moms Alyssa's episode on 3 in 30: #271: Why your kids meltdown after school and what to do about it Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today I got to hang out with Dr. Deborah MacNamara. She is a dynamic speaker and best -selling author sought after for her expertise on human development, speaking at the United Nations and Dalai Lama Center for Peace and Education. She's the author of Rest, Play, Grow: Making Sense of Preschoolers and Nourished: Connection, Food, and Caring for Our Kids. Deborah is on the faculty at the Neufeld Institute and works alongside Gordon Neufeld to make sense of kids to the adults responsible for them. You might remember when we had Gordon on before and got to hang out and chat with him about connection and relationship and attachment. Dr. Deborah MacNamara's passion is to translate development through science and story, making it transferable to the home, classroom, and everyday experiences. She and I got to chat about why relationship is so key for picky eaters and how food is so much more than nutrients. Honestly, I left this conversation feeling restored and seen and like I was doing enough. You know, those conversations are so life -giving. Remember to stay tuned for the breakdown at the end with Rach where she and I dive into what this looks like in our real lives, taking the science and nerdiness and looking at practical application with a couple of parents in everyday life. Alright folks, let's dive in.  Connect with Dr. Deborah MacNamara: Instagram: @drdeborahmacnamara Website: https://macnamara.ca/ Order the book: Nourished: Connection, Food, and Caring for Our Kids (And Everyone Else We Love) Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today I get to hang out with Macall Gordon to talk about helping "livewire" babies sleep. Macall has a master's degree in applied psychology with a research -based specialization in infant mental health, sleep advice, and parenting culture. She also has a BS in human biology from Stanford University. She's a senior lecturer in the graduate counseling psychology program at Antioch University. She has conducted and presented her own research on temperament, sleep, and parenting advice at infinite child development conferences around the world. She has been a featured speaker at national sleep conferences and has led webinar -based advanced training for sleep coaches, mental health providers, and others on the impact of temperament on sleep. She is a certified gentle sleep coach trained by Kim West and a featured provider on the women's telehealth platform, Maven Clinic. She comes to this work because she had two sensitive, alert, intense children, and she didn't sleep for 18 years. Her new book, Why Won't You Sleep? A Game -Changing Approach for Exhausted Parents of Non -Stop, Super Alert, Big Feeling Kids is out November 19th. Snag that bad boy, y 'all. Sleep is so real. It was so nice to chat with Macall, and I am in it with a 3 1/2 year old and a 10 1/2 month old that are just so different. And Rach and I also go deep into that in the breakdown and talking about what this looks like in real life. All right, folks, let's dive in.  Connect with Macall: Instagram: @littlelivewires Website: www.macallgordon.com Order the book: Why Won't You Sleep: A Game-Changing Approach for Exhausted Parents of Nonstop, Super Alert, Big Feeling Kids Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we get to dive into boy culture and how it affects development with Dr. Niobe Way. For nearly 40 years, NYU developmental psychologist Dr. Niobe Way has been conducting groundbreaking research with teenagers, particularly boys and young men from diverse backgrounds. She's the author of more than 100 peer -reviewed research papers and is a go -to expert for media and the social science community on friendships, loneliness, teenagers, gender stereotypes, masculinity, and the roots of violence. Her work, which focuses on social and emotional development and how cultural ideologies shape child development, has broad appeal and resulted in everything from changes to APA policies and an Oscar -nominated film. Dr. Niobe Way is the author of two books, Deep Secrets and Rebels with a Cause. And this topic that we got to dive into about boy culture and what this means and what it looks like, it feels so dear to my heart as a mom raising a boy and also looking at what we can do to support the boys and men in our culture so that they're allowed to do things like feel sad, and that they aren't suppressing emotions that then come out in sometimes terrifying ways. I am so jazzed for y 'all to get to dive into this conversation. If this podcast is serving you, please take a moment to rate and review the podcast. It helps us serve more folks with free content so that they can build their toolbox right alongside us. Thank you. You are the bomb. All right, folks, let's dive in.  Connect with Dr. Niobe Way: LinkedIn: https://www.linkedin.com/in/niobe-way-75270534 Website: https://niobewaylab.squarespace.com/partners Order the books: Rebels with a Cause: Reimagining Boys, Ourselves, and Our Culture, and Deep Secrets: Boys’ Friendships and the Crisis of Connection  Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Podcast episode with Dr. Nowicki about non verbal communication: How to Raise a Socially Successful Child Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and I'm so stoked about this episode. We get to chat about rethinking weapon play. This is a hot topic. It's one with a lot of opinions, and I really wanted to dive into the child development aspect of this. I got to hang out with Kisa Marx and Samuel Broaden to have this conversation. Kisa is an author, a child advocate, and a champion of early educators. With over two decades in the field, she spent 15 years running her self -affirming play in nature focused family home childcare in Oak Park, Illinois. Recently, she switched to a nonprofit model to offer high quality childcare to families who would otherwise be denied access. Kisa's advocacy, pedagogy, and ethos are anchored in three pillars: childhood is sacred, nature is restorative, and play is revolutionary. When she's not in the field with her crew or advocating with fellow childhood champions, Kisa can be found with her partner of 26 years tending to their garden of adult children, pets, and plants. Samuel is an early childhood advocate and author who believes in the power of childhood and showing children the power they have within themselves. He has worked in the early education field for 20 years, from a teacher to administration to quality coach to author and speaker. He believes in the importance of creating safe spaces for all children to discover who they are and be celebrated for that. He's the author of Gender Expression and Inclusivity in Early Childhood, A Teacher's Guide to Queering the Classroom, and their new book, Rethinking Weapon Play in Early Childhood, How to Encourage Imagination, Kindness, and Consent in Your Classroom, is out now from Kisa and Samuel. I'm super stoked for y 'all to get your hands on that bad boy. All right, folks, let's dive in.  Connect with Kisa: Instagram: @iam_still_learning Website: https://theplaylabnfpoakpark.org/ Order the book:Rethinking Weapon Play in Early Childhood: How to Encourage Imagination, Kindness, and Consent in Your Classroom Connect with Samuel: Instagram:@honoringchildhood Website: https://www.honoringchildhood.org/ Order the book:Rethinking Weapon Play in Early Childhood: How to Encourage Imagination, Kindness, and Consent in Your Classroom Podcast: Honoring Childhood  Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today I get to bring a special guest to you, someone I have followed online for a long time, and it was lovely to get to chat with. We get to hang out with Ralphie Jacobs from Simply on Purpose. Ralphie lives in Austin, Texas with her husband and their four daughters. As an early childhood education expert, Ralphie quickly learned that the best way to impact a child's life for good is to teach parents. She founded Simply on Purpose where she's built a community of over 650 ,000 families and writes about parenting, family culture, and living with purpose. She and I got to chat about how to gain cooperation without resorting to threats, something that can come so quickly, right, where we're like, oh, if you don't do this right now, then you're not going to be able to watch TV or you're not going to be able to have dessert. I think for so many of us, we grew up with that and so it's so ingrained and being able to pivot away from that can feel really challenging. I'm so glad I got to dive in with Ralphie and I'm super jazzed to share this episode with you. If you are finding value in this podcast, if it's helping you, if it's serving you, please take a moment to rate and review it. It helps other folks find our podcast so they can have access to free support on this journey as well. You're the bomb. All right, folks, let's dive in.  Connect with Ralphie: Instagram: @simplyonpurpose Website: https://simplyonpurpose.org/ Kids Lessons Subscription: Teach Me How Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and I got to hang out with an OT that I adore, Madeha Ayub. We got to dive into what the roots of behaviors can be and how our nervous system and our sensory systems can play a role. Madeha was born and raised in the heart of New York City. She's currently residing in Central New Jersey with her husband and two adventurous little humans, both under the age of four. She gets it, she's in it with us. She's been working as a pediatric OT for about eight years and the first five years primarily in school settings before switching to home health OT. She understands the need to identify and support sensory challenges in the school systems and home environment. She works primarily with children with autism and ADHD where the prevalence of sensory processing challenges is more than 90%. With the increase of sensory processing support from her clientele and having a child who has sensory sensitivities herself, Madeha has dedicated her social media to support parents, teachers, and other pediatric therapists to understanding and supporting sensory needs of children to optimize their performance in daily activities. I don't think we give enough credit to how much our sensory systems affect our ability to engage in life, whether it's, I don't have the same amount of patience for or something at certain times of day because my sensory systems are overwhelmed. Maybe there's been a lot of noise or you walk into space with a lot of clutter and your nervous system starts ticking and saying, woo, I need some support. And then all of a sudden you're yelling at your two -year -old when it really wasn't about the two -year -old. Madeha is also the author of sensory support children's books. Be on the lookout for her new book, Before The Brave Bite, launching at the end of this year. All right, folks, let's dive in.  Connect with Madeha: Instagram: @seedsforspecialneeds Website: https://seedsforspecialneeds.com/ Keep an eye out for Madeha’s new book, launching at the end of 2024: Before the Brave Bite Sign up to be notified when registration opens for Madeha's workshop at The 2025 Seed Teacher Summit! Post about Fairness in classrooms:  @hey.aimeej Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we get to dive into codependency and what it looks like to create healthy emotional boundaries with Alyssa Zander. Alyssa is a codependency and relationship coach supporting women in stepping into their authenticity and joy through shadow work and healing codependency in the mother wound. She is the creator of Codependency Alchemy, a podcast and membership that's designed to support you in feeling seen and supported while breaking through the generational cycles that are keeping you from standing in your power. Codependency is something that all of us wade in and out of, and for some of us, it's so hard to break that we feel like we're breaking when someone else is having a hard time, when you can feel that energy in the room and your nervous system is responding to it. It is palpable and being able to regulate your nervous system even when someone else is dysregulated is a challenge. I loved getting to dive into this and dance with Alyssa on some of this here and there. Don't miss the breakdown with Rach at the end where she shares a HILARIOUS story , and we chat about how different all this feels when parenting, than it does when in partnership only. All right, folks, let's dive in.  Connect with Alyssa Zander: Instagram: @alyssaaazander Website: https://alyssaaazander.substack.com Order the book: Healing the Mother Wound Podcast: Codependency Alchemy Podcast episode on tabling a conversation: What to do when you and your partner are not on the same page   Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Podcast episode with Dr. Morgan Cutlip: Mom Burnout and Alternatives to Typical Self Care with Dr. Morgan Cutlip Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Voices of Your Village, and today I got to hang out with Dr. Colleen Reichmann. We dove into eating disorders and how to prevent them, how to talk about food and bodies so that we can work to have this healthy relationship with our bodies and with food. It is such a nuanced conversation. I deeply appreciate that for the podcast medium that we can have a little bit of the nuanced conversation here. And I want to let folks know that I believe there isn't a one size fits all in this conversation. We talk about that in here. If you're not in a space right now to tune into a conversation about food and bodies, take pause, listen to that, and know that it's okay. It's okay to say like, yeah, I'm not there right now. Dr. Colleen Reichmann is a licensed clinical psychologist who practices in Philadelphia, Pennsylvania. She's the founder of a group eating disorder therapy practice, Wildflower Therapy. She's recovered from anorexia and this experience sparked her passion for her work. She is now an eating disorder specialist and has worked at various treatment facilities, including University Medical Center of Princeton at Plainsboro Center for Eating Disorder Care and the Center for Eating Disorders at Shepherd Pratt. She is also a perinatal mental health specialist and loves working with women across the spectrum of motherhood, including those struggling with infertility and loss. She's an advocate for intersectional feminism, body liberation, and health at every size. Dr. Colleen Reichmann is the co -author of The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There. Alright, folks, let's dive in.  Connect with Dr. Colleen Reichmann: Instagram: @colleenreichmann Website: www.wildflowertherapyllc.com Order the book: The Inside Scoop on Eating Disorder Recovery: Advice from Two Therapists Who Have Been There Children’s Book Rec: Bodies Are Cool Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village and this episode I got to hang out with Sophie Brickman. She is a writer, reporter, and editor who has written for The New Yorker, The New York Times, The Wall Street Journal, Elle, The Guardian, San Francisco Chronicle, and other outlets. Her work has also appeared in The Best Food Writing and The Best American Science Writing anthologies. Her first book, Baby Unplugged, about the intersection of technology and parenting received a starred Publisher's Weekly review and landed her a spot on Good Morning America. Plays Well with Others is her first novel. Y 'all, I'm here for this. I just like felt so seen in it, all about like parenting and our parenting journey. And it's nominally about applying a child to kindergarten in New York City, but it's so much more than that. It's really a story about becoming a parent, specifically for us in like this age where we are so inundated with information and decisions. And it so beautifully navigated this conversation with humor. It's called Plays Well With Others by Sophie Brickman. Due to travel schedules, there is no breakdown with Rach at the end of this episode. We'll see you back next week. All right, folks, let's dive in.  Connect with Sophie: Website: https://www.sophiebrickman.com/ Order the books: Plays Well with Others: A Novel;  Baby, Unplugged: One Mother's Search for Balance, Reason, and Sanity in the Digital Age Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we get to chat about thriving through grief. I got to hang out with Brandi Sellerz-Jackson. She's a storyteller, birth and postpartum doula, and the creator of Not So Private Parts. Initially created as a women's lifestyle blog, Not So Private Parts has evolved into a resource removing the shame and stigma surrounding women's issues. Sellerz -Jackson is the co -founder of Moms In Color, a black mom collective centered around celebrating diversity in the motherhood space. She is also the senior manager of social media for Ergobaby, a leading brand in baby wearing and attachment parenting. She has been featured in Oprah Daily, USA Today, Essence, and Mother, among other outlets. Sellerz-Jackson lives in Pasadena, California with her husband John and and their three boys, Jax, Jedi, and Jupiter. I loved chatting with Brandi because we got to talk about the real real of like, what is this really like to move through grief, and how grief shows up at different stages in parenthood. I think we often think of grief only in certain times, like if we lose someone we love, but grief happens often. When we grieve the life we had before when we had a second kiddo or third or when we grieve the life we had before kids or when we grieve the different parenting stages of longing for those early days or as kids transition into high school or middle school or go to college. Grief shows up all the time for us and learning to move through it and parent through it is a necessary skillset for being able to show up. All right folks, let's dive in.  Connect with Brandi: Instagram: @bstereo   Website: http://notsoprivateparts.life/ Moms in Color: https://themomsincolor.com/ Order the book: On Thriving: Harnessing Joy Through Life's Great Labors  Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village and today's a special episode because we're doing something a little bit different. I teamed up with my pal, Hunter Clarke-Fields, and we're doing a little podcast swap. So you get to hear an episode from her podcast, Mindful Parenting Podcast. I've been on it before. You may have tuned in then, but here's an episode from her podcast, Mindful Parenting Podcast, on what mindful parenting is. What makes mindful parenting different? How is it different from mindfulness for parents? In this very special reverse interview, Hunter answers questions posed by Lynn Weller, the Mindful Parenting Community Manager. You'll learn about why mindful parenting came about, Hunter's own struggles, and what's inside the groundbreaking course she developed. If you dig this episode, head on over and give her podcast a follow. You'll even be able to hear an episode from our podcast on her feed. Go check out which one I selected. Alright, folks, let's dive in. Connect with Hunter Clarke-Fields: Instagram: @mindfulmamamentor Website: www.mindfulmamamentor.com Order Hunter’s books: Raising Good Humans, Raising Good Humans Every Day Podcast: Mindful Parenting Podcast  Mindful Parenting Course Hunter’s previous podcast episodes on Voices of Your Village: How to Mindfully Raise Kind, Confident Kids Alyssa’s previous podcast episodes on Mindful Parenting Podcast: Navigate Tantrums, Meltdowns, and Defiance and Help Your Child Regulate Feelings  Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound  Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village and I'm so stoked about today's episode. I got to hang out again with my friend Eli Harwood of Attachment Nerd to chat about her latest book, Raising Securely Attached Kids. In this conversation today, we get to dive into how to raise confident kids. I have quoted her latest book, Raising Securely Attached Kids, in my upcoming book because it is just so good. And the way that she delivers information, it feels so accessible. Eli is a licensed therapist. She's the creator of Attachment Nerd. She's the author of the book Securely Attached and Raising Securely Attached Kids and has more than 17 years of clinical experience helping people process relational traumas and develop secure attachment relationships with their children and partners. I'm so jazzed to share this episode with you. I could hang out with Eli forever and I feel like I learn from her every single time I get to hang with her. Head out and snag her book right now, Raising Securely Attached Kids. All right, folks, let's dive in.  Connect with Eli: Instagram: @attachmentnerd Website: https://attachmentnerd.com/ Order the book: Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience Podcast: https://attachmentnerd.com/podcast Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices

You're listening to Voices of Your Village, and today we get to dive into a topic that is just always on my mind. We get to chat about navigating school lunch with Feeding Littles co -founder Megan McNamee. She is a registered dietitian and nutritionist and co -founder of Feeding Littles, one of my favorite Instagram accounts. She specializes in pediatric nutrition and eating disorder prevention. Megan and her business partner Judy help parents feel confident feeding their babies, toddlers, and big kids through online courses and social media support. What I'm so stoked about is that they just launched their second book, Feeding Littles Lunches. It's a realistic lunchbox inspiration book. And let me tell you, I have a copy. It is gorgeous and so helpful. I sat down with Sage, my three and a half year old, and we went through the book and looked at the pictures and he found things that he wanted to try. And y 'all, he is a picky eater and sensory sensitive. And so finding lunches that work can be so challenging. And I feel like I just get stuck in the same thing over and over and just trying to find things that he will eat. And this book has been so, so helpful. Head on over and snag Feeding Littles Lunches. You will not regret it. All right, folks, let's dive in.  Connect with Megan: Instagram: @feedinglittles Website: https://feedinglittles.com/ Order the book: Feeding Littles Lunches Blog: https://feedinglittles.com/blogs/blog PackIt Lunch Bag: Here Connect with us: Instagram: @seed.and.sew  Podcast page: Voices of Your Village Seed and Sew's Regulation Quiz: Take the Quiz Order Tiny Humans, Big Emotions now!  Website: seedandsew.org Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit megaphone.fm/adchoices