Join us as Dr. Neela Sheth, an Ayurvedic physician practicing in Switzerland, discusses traditional Indian medicine and women's health. With 20 years of experience, Dr. Sheth explores Ayurveda's approach to topics like hormonal health, menopause, and PCOS. She explains key Ayurvedic concepts such as doshas and personalized treatment approaches, while sharing patient experiences from her practice. This conversation examines how Ayurvedic practices can complement modern healthcare and covers wellness strategies drawn from this traditional system. Tune in to learn about perspectives on health from one of India's ancient medical traditions. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Neela Sheth MD Ayurveda, Ayurveda Doctor www.Ayurvedkalp.com @Ayurvedkalp Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown

Pharmacist Paige Clark, Vice President of Pharmacy Programs and Policy at Prescryptive Health, guides us through the often-confusing world of medications and healthcare technology. Drawing from her decades of experience, she shares insider tips on finding the best prescription prices and making the most of your pharmacy relationship. From maximizing generic medications to utilizing digital health tools, Clark offers practical strategies to help you take control of your medication costs and overall healthcare journey. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Paige Clark, RPh, Vice President, Pharmacy Programs & Policy at Prescryptive Health Prescryptive Health Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown Big Pharmacy-Benefit Managers Increase Drug Costs, FTC Says, Wall Street Journal (paywall protected) The Opaque Industry Secretly Inflating Prices for Prescription Drugs, New York Times

In this discussion which goes beyond the basics of "just take your prenatal vitamins", Dr. Mitzi Krockover welcomes two insightful experts in pregnancy nutrition: Meredith McAllister, CEO and co-founder of Marma, an app designed to guide women through the complexities of pregnancy nutrition, and Dr. Basma Faris, a board-certified OB/GYN and culinary medicine specialist who leads Marma's medical advisory team. Together, they discuss common challenges like managing morning sickness, handling food aversions, understanding cravings, and postpartum nutrition needs, while also discussing the innovative field of culinary medicine. Whether you're expecting, planning, or supporting a loved one, this episode provides practical insights and solutions for navigating nutrition throughout pregnancy and postpartum. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Meredith McAllister, Founder and CEO, Marma Basma Faris, MD, OBGYN and Certified Culinary Medicine Specialist Mitzi Krockover, Founder and CEO, Woman Centered, LLC and Host of Beyond the Paper Gown Marma Health CulinaryMedicine.org

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series turned into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series dives deep into the essential connection between policy and women's health. In this closing episode, we are joined by Liz Powell, founder of G2G Consulting and co-founder of the Women’s Health PAC, who brings over 25 years of experience in shaping policy and championing advocacy on Capitol Hill. Liz offers insights into recent milestones in women's health policy, from the White House Initiative on Women’s Health Research to the groundbreaking Momnibus Act, and even new policies at the Department of Defense. Highlighting the powerful role of advocacy, she reminds us that meaningful change is happening—and that we must keep up the momentum. Liz outlines the actions each of us can take, including voting, advocating, and sharing our stories, to build a healthier, more equitable future.  Stay tuned to learn how policy, innovation, and grassroots advocacy are converging to advance women's health. Don't miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women’s Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series dives into the essential intersections of policy and maternal health. In this episode, expert panelists explore how policies like Medicaid expansion and the Momnibus Act can positively impact maternal and perinatal mental health. The discussion uncovers critical links between health outcomes, access to care, and structural racism, shedding light on challenges faced by birthing individuals nationwide and emphasizing the importance of inclusive, community-based care models. Learn how advocates, healthcare professionals, and policymakers can collaborate to drive change and ensure equitable maternal health for all. Don't miss this compelling episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series examines how policy shapes women’s health. In this episode, the expert panel discusses the wide-reaching impact of reproductive health policies in the wake of the Dobbs decision, exploring issues from abortion restrictions to maternal care deserts and rising maternal mortality rates. Our experts delve into how access to contraception, comprehensive sex education, and protective measures for survivors of domestic violence intersect with reproductive rights, shedding light on the far-reaching consequences of current policies. Don’t miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series delves into how policy affects women’s health. In this episode, the panel explores the intersection of workplace policies and women's health, revealing how factors like stress and caregiving roles impact health outcomes. Listen to insights from the Hologic Global Women’s Health Index highlighting how workplace stress, especially during the COVID-19 pandemic, disproportionately affects women, leading to higher rates of cardiovascular disease and chronic conditions. Hear from experts about innovative policies that support healthier workplace environments, including flexible benefits, fair work policies, and anti-harassment procedures. As we approach election season, remember the impact of policy on health and workplace equity, and consider how your vote can influence these vital issues. Don’t miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Presented by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series examines how policy shapes women’s health. In this episode, the panel addresses gaps in chronic disease care for women, including heart disease, breast cancer, osteoporosis, and menopause management and the policies that could close those gaps. From advocating for expanded insurance coverage and advancing medical education on women’s health to fostering equity in early diagnosis and chronic care, our panelists discuss how policies can better address the needs of women. Learn more about critical legislation like the HEART Act and the Find It Early Act and the power of your vote in supporting policies that could transform healthcare for all women. Don’t miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of “Beyond the Ballot | Voting for Women's Health and Advocating for Change”, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women’s Health Imperative, G2G Consulting, and HealthyWomen, this series explores the vital link between policy and women’s health. In this episode, the panel discusses systemic disparities affecting women's health, particularly among communities of color. Topics include Medicaid expansion, maternal mortality, and the need for inclusive research, emphasizing how policy changes can foster true health equity. As you head to the polls, consider how your vote can influence policies that break down healthcare barriers and promote better outcomes for all women. Don’t miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

This episode is part of Beyond the Ballot | Voting for Women's Health and Advocating for Change, a three-part webinar series transformed into six podcast episodes. Brought to you by Beyond the Paper Gown, Black Women's Health Imperative, G2G Consulting, and HealthyWomen, this series uncovers the crucial connections between policy and women’s health. From NIH funding to groundbreaking White House initiatives, this episode highlights the hurdles and opportunities in advancing women’s healthcare through increasing inclusive research on the conditions that women experience.. Learn how advocacy, innovation, and policy changes can pave the way for better health outcomes for all. Don't miss this episode! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Learn more about Beyond the Ballot | Voting for Women’s Health and Advocating for Change

Tune in as we dive into the unexpected intersection of democracy and healthcare. Beyond the Paper Gown's, Dr. Mitzi Krockover sits down with Maria Bobrowski-Artola, Policy and Partnerships Manager of Vot-ER, to talk about Vot-ER's groundbreaking initiatives. Maria reveals the secret weapon in the fight for better health: your vote! Discover how Vot-ER is turning stethoscopes into catalysts for change, empowering healthcare heroes to combat the root causes of illness through civic action.  We explore: The link between your ballot and physical well-being Why your next check-up could include a question about your voter registration status How a simple badge is revolutionizing patient care and civic engagement Your vote is a powerful prescription for a healthier future.  Listen now to learn more. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Vot-ER Visit Vote.Health to learn more about voter registration and deadlines

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover is joined by Jodi Neuhauser and Liz Powell, Esq., MPH, two of the Co-Founders of the Women's Health Political Action Committee (PAC), to discuss the critical intersection of women's health, policy, and politics. They explore the gaps in women's healthcare, the barriers faced by female entrepreneurs in the women’s health sector, and the transformative power of policy in shaping better health outcomes.  They also share their story about building the PAC and creating a movement beyond the next election. This timely conversation sheds light on how legislation can impact women's health and what we can do to advocate for meaningful change. Don't miss this compelling discussion that highlights the importance of policy on the health of women  and how to become involved in improving the future of women's health through advocacy and voting. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Women’s Health PAC

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover engages in a vital conversation with Dr. Jessi Gold, a psychiatrist and the inaugural Chief Wellness Officer of the University of Tennessee system. Dr. Gold shares insights from her new book, "How Do You Feel?" and discusses the pervasive issue of burnout among healthcare workers, the impact of the COVID-19 pandemic, and the importance of mental health awareness. Listeners will gain valuable perspectives on recognizing and addressing burnout, the role of self-care, and how to support mental well-being in themselves and others. Tune in for practical advice from a doctor that experienced her struggles with burnout.  Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Pre-Order “How Do You Feel” This title will be released on October 8, 2024  CDC Mental Health, Support for Public Health Workers and Health Professionals The Schwartz Center, Mental Health and Well-Being Resources for Healthcare Workers NAMI, Health Care Professionals

In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover hosts a compelling conversation with two esteemed guests: Dr. Barbara Rhoden, Chief Marketing Officer in Residence, Hirsch Leatherwood and an experienced healthcare leader with over 15 years in the industry, along with Dr. Funke Afolabi-Brown, a board-certified sleep medicine physician and pediatric pulmonologist and Founder & CEO, RestfulSleepMD. The discussion tackles the critical yet often overlooked topic of sleep health, highlighting its profound impact on our lives. Our experts discuss sleep disparities, challenge cultural attitudes towards rest, and offer practical advice for improving sleep habits. They also shed light on recognizing sleep disorders and their effects on daily life. Tune in to learn why prioritizing sleep is essential for your overall well-being, how to maximize your resting hours and when to consult a sleep medicine specialist. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: https://www.youtube.com/channel/UCG1o0fL_GJI_Qlp4CDStR6g Get more by visiting our Beyond the Paper Gown YouTube Channel! Listen to more of the conversation with Dr. Afolabi Brown about the impact of pediatric sleep and how it intersects with women's sleep and also hear more insights on other sleep disorders like Restless Leg Syndrome, the importance of consistent sleep schedules and strategies for establishing good sleep habits.

In this episode of Beyond the Paper Gown, Dr. Mitzi Krockover ventures into the world of women's health tech with Theresa Neil, Founder & CEO of Guidea, an award-winning UX design consultancy specializing in healthcare. Theresa, also recognized by Business Insider as a top designer in technology, shares insights on product design, innovation, and the unique challenges in creating technology specifically for women's health needs. Discover how femtech startups are revolutionizing women’s healthcare. You’ll also hear about Femovate, a program Theresa created to support early-stage founders focused on women’s health technology. If you are an early stage entrepreneur in the femtech space, Teresa provides invaluable insight and advice. Listen now for an inside look at the future of health innovation! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this episode of "Beyond the Paper Gown," Dr. Mitzi Krockover discusses a new fertility innovation with guest Tess Cosad, the dynamic CEO and co-founder of Béa Fertility, dedicated to making fertility treatments more accessible and equitable. Tess, a passionate advocate for fairness in the fertility industry, has reimagined intracervical insemination (ICI), transforming it into a modern, cost-effective solution. Find out how Béa Fertility's approach is providing hope to couples, including same-sex partners, who are looking for alternatives to costly fertility treatments and hear about the first baby conceived through this method, due in just a few weeks. And remember, this podcast is for informational purposes only—share it with your healthcare provider to discuss your specific needs. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: Béa: The Fertility Treatment Programme that helps you get pregnant – Béa Fertility (beafertility.com)

Join Dr. Mitzi Krockover on this engaging episode of "Beyond the Paper Gown" as we meet Aliza Sokolow, a talented chef, food stylist, photographer, and author of the children's book "This Is What I Eat." Aliza shares her journey from her architectural background to her passion for making fruits and vegetables fun and appealing for both kids and adults. She discusses her work with Jamie Oliver’s Food Revolution and various community programs, highlighting how they are improving food education and access. Whether you're a parent, a food enthusiast, or just looking to enhance your meals, this episode offers practical tips and inspiration for enjoying healthy cuisine. Tune in to explore how simple it can be to create a nutritious and visually appealing plate. Don't miss this insightful discussion! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. SHOW NOTES: This is What I Eat https://www.sokolowphoto.com/

Join us on this compelling episode of "Beyond the Paper Gown" with host Dr. Mitzi Krockover, as we welcome the trailblazing Dr. Jayne Morgan, a distinguished cardiologist and Executive Director of Health and Community Education at Piedmont Healthcare. Dr. Morgan, leveraging her profound experience as a Black female physician, explores the systemic issues affecting women's healthcare, particularly in underrepresented communities. She discusses the critical need for diversity in medical research and training, and the impact of biases in AI and healthcare delivery. Discover how changing medical education and embracing inclusive research can lead to better health outcomes for all. Don't miss Dr. Morgan's powerful insights on transforming healthcare—tune in now to learn how we can all contribute to a more equitable health system. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this important episode, host Dr. Mitzi Krockover is joined by Dr. Suzanne Steinbaum, a leader in preventive cardiology and a strong supporter of women's heart health. They discuss the often overlooked issue of heart disease in women, which is the number one cause of death for women in the United States. Heart disease claims more lives than all forms of cancer combined, yet it remains underestimated and misunderstood, particularly in its impact on women. This episode explores why heart disease is so deadly for women, how their symptoms differ from men, and why their treatment often falls short. Dr. Steinbaum also provides invaluable insights into how simple lifestyle changes can prevent up to 80% of heart cases. Women often face misdiagnosis or underdiagnosis because their risk of heart disease goes unrecognized. Our conversation delves into the challenges women encounter when seeking healthcare, underscoring the importance of education and self-advocacy.  Whether you're a healthcare professional, a woman concerned about heart health, or just someone interested in learning more about this critical topic, this episode is a must-listen. Remember, knowledge is power — tune in to empower yourself with life-saving information and take charge of your heart health. Call to Action: Don't forget to subscribe, rate, and review "Beyond the Paper Gown" on your favorite podcast platform. Visit Beyond the Paper Gown for more resources and join our community forum to share your thoughts and experiences about heart health. SHOW NOTES: Adesso Health Go Red for Women

In this engaging episode, we're joined by Stephanie Schull, PhD, the innovator behind Kegelbell, as we delve into the often overlooked subject of women's pelvic health. Dr. Schull sheds light incontinence, sexual dysfunction, and organ prolapse, which can result from pelvic floor disorders.  She advocates for the importance of candid discussions, early education, and a deeper understanding of our bodies to prevent and manage these conditions effectively.  Dr. Schull also introduces Kegelbell, her pioneering invention designed to strengthen the pelvic floor muscles and improve symptoms. Tune in to discover how education and innovation are key to transforming the narrative surrounding women's pelvic health. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.