In this episode, I talk about crying. Ever wonder why one friend cries easily and will openly share their problems, then another friend will never tell you what they are feeling let alone show it? There's a bit of a social shame and awkwardness attached to crying, especially in situations that feel 'unsafe' like social gatherings. I chat about the benefits of crying, alongside how each of our individual upbringings can shape how comfortable this feels. I also delve into how discouraging men from crying can lead to internal struggles. If you enjoyed today's episode, you can support the show through buying a cup of coffee here. Never any pressure as you are already doing a lot by listening 🌻 Thank you! Follow @agoodkindofscary for more.