Welcome back to Season 3 of The Why in Your 20s! Hope everyone enjoyed their breaks and is feeling recharged and rejuvenated! In the first episode of 2024, we dive into the new year with reflections, updates, and goals for the year ahead. Are you all about “new year, new me” or are you embracing the idea of “new year, still me”? Do you prefer to set specific goals at the beginning of the year or you prefer to go with the flow? In this episode, we will share our insights on: What are our goals for 2024?What are our approaches to goal setting? Tune in to catch up on our life updates and hear about the exciting goals we have in store for the upcoming year! ***Emergency support contactIf you need resources or support, go to beyondblue.org or call Lifeline 13 11 14 with access to 24-hour crisis support and suicide prevention services. If you or someone you know is in immediate danger, please contact your local emergency services.***Connect with usInstagram: @WHYinyour20s.podcast***DisclaimerThe information, opinions, and recommendations presented in this podcast are for general information purposes only and should not be considered professional advice. If you need specific advice regarding medical and mental health or any other areas, please seek professional advice licence or knowledgeable in those respective areas and consult your healthcare professional.
