Can belly fat really vanish with detox diets and crunches? Is belly fat making you feel uncomfortable and frustrated? Wondering if those detox diets, liquid diet plans or endless crunches will help you achieve a flat tummy? Are those flashy ads for liposuction or fat-removal treatments too good to be true? In this episode, we dive deep into the truth behind belly fat:* Are detox and liquid diets really the answer?* Do abs workouts like crunches actually target belly fat?* Is liposuction a permanent solution, or are there hidden downsides?* Why is belly fat important for our body, and when does it become a problem?* How can you address belly fat in a healthy and sustainable way? Join us in this latest episode of Tumcha Amcha Same Asta with nutritionist Amita Gadre as we separate the myths from facts and give you practical, science-backed insights to tackle belly fat effectively. 🎧 Don't miss out – this is the final podcast of the season! You can reach us via Email: tasamarathi@gmail.com Website: www.amitagadre.com Instagram: https://www.instagram.com/amitagadre/ Facebook: https://www.facebook.com/amitanutrition #marathipodcast #amitagadre #bellyfat #bellyfatloss #liposuctionsurgery #diet #nutrition #bustmyths