Send Cathy a text:)Ever felt like a cluttered closet could throw off your entire day? I certainly have, and in this episode, I share my journey from chaos to clarity by tackling the messes in my life—starting with that very closet. We explore how disorganization can stir up stress and guilt, especially for those of us juggling caregiving, work, and household responsibilities. By sharing personal insights, I aim to shed light on how a bit of tidying up can transform not just our spaces, but also our emotional landscape.Caregivers, this one's for you. We dive deep into the emotional whirlwind that comes with managing multiple roles without a plan. From my own experiences, I discuss practical strategies to keep everything in check, from decluttering to setting daily routines. It’s all about finding simple yet effective ways to bring order to your life, enabling you to focus on what matters most—providing compassionate care without losing sight of your own well-being. The goal is to empower you with tools to reduce stress and enhance satisfaction in your caregiving journey.Technology and self-care take the spotlight as we wrap up the episode. Managing medications and appointments becomes a breeze with digital tools, while self-care routines act as a much-needed balm for the soul. I discuss how technology can streamline caregiving tasks, and why taking time for yourself is not just a luxury, but a necessity. Together, we explore how embracing organization and self-care can lead to personal growth and a more balanced, fulfilling life. Tune in to learn how you can incorporate these insights into your daily routine, making each day a little brighter and more manageable.Support the showThank you for listening. If you know of another caregiver who could benefit from this podcast, please copy and share this episode. Follow me by clicking on the links below: Register for the upcoming FREE WORKSHOP: Gifting Yourself Joy, Peace, and Personal Time Get my free resource: 17 SHIFTS TO RECUDE CAREGIVER STRESS & SAY GOOD-BYE TO CAREGIVER BURNOUT If you're interested in 1:1 Coaching ➡️ schedule a 30 minute FREE chat