Caregiving often feels overwhelming, especially when life with cancer leaves little room for personal focus. In this episode of The Cancer Caregiver Podcast, we’re ditching the pressure of New Year’s resolutions and exploring a more compassionate approach—setting intentions. Learn how a simple ‘I AM’ statement can guide your decisions, reduce stress, and help you find clarity, even in the chaos of cancer caregiving. Plus, discover a quick mantra meditation to help you embrace calm in just five minutes. Listen now and start prioritizing yourself today! Download the Free Scanxiety Toolkit at https://www.cancercaregiverpodcast.com/tools