Join Kim, Marquia, and Ednesha as they review the tumultuous year of 2024. They discuss the importance of self-care and mental health, share personal anecdotes about relationships and isolation, and highlight significant cultural moments that shaped their experiences. The conversation emphasizes the need for prioritizing mental well-being amidst chaos and celebrates personal triumphs, including achievements in their careers and the joy of cultural events. In this episode, the hosts discuss various themes including the ongoing beef between Drake and Kendrick Lamar, reflections on the 2024 US election, personal milestones, the impact of global events, the rise of AI and misinformation, predictions for 2025, and honoring those lost in 2024. Keywords: healing, self-care, mental health, Black women, 2024 reflections, cultural moments, personal growth, Drake, Kendrick Lamar, US Election, personal achievements, global events, AI, misinformation, predictions, 2025, loss Takeaways Healing is a continuous journey, not a linear process. Prioritizing mental health is essential, especially in chaotic times. Isolation can be a necessary step for personal growth. Not everyone will support your success; choose your circle wisely. Cultural events can provide joy and a sense of community. It's okay to step back from the news to protect your energy. Personal achievements can shine even in a tumultuous year. Relationships can evolve positively despite past conflicts. Finding comfort in entertainment can be a form of self-care. Always believe in yourself and bet on your potential. The ongoing feud between Drake and Kendrick Lamar has captivated audiences. The 2024 US election has drawn clear lines in societal divisions. Personal achievements can bring immense joy and fulfillment. Global events, such as climate change and political unrest, have a profound impact on individual lives. AI and misinformation are emerging as significant challenges for society. Predictions for 2025 highlight concerns about political and social dynamics. Honoring those lost in 2024 is a reminder of the fragility of life. The importance of community and support in navigating challenges is emphasized. Personal relationships can provide unexpected joy and growth. Gratitude for experiences and lessons learned is essential for moving forward.